Ten reasons to have a massage

1. Improve alertness and attention to help you work smarter not harder.
2. Increase your body’s natural killer cells helping your immune system defend against illness and infection.
3. Reduce stress, anxiety and decrease levels of unhealthy stress hormones.
4. Ease insomnia and sleep better.
5. Increase range of motion and improve posture.
6. Effective pain management
7. Achieve complete relaxation and space to reconnect with your creativity.
8. Improve your sporting performance and reduce the risk of injury.
9. Healthy fund rebates
10. Becuase massage can do all the above, without you doing all the hard work.

Leave a Reply

Your email address will not be published. Required fields are marked *